Overcome Weight Loss Obstacles in 6 Simple Steps™
With Katie Gordon
Book a 60-Minute private consultation with me and let's create your personal success plan to overcome your weight loss obstacles and make this your transformation year.
FIND OUT MOREHi!, I'm Katie Gordon.
I had a weight problem for a quarter of a century and I didn't understand why sometimes I controlled “wanting” and other times, “wanting” controlled me?
I just wanted to be able to change the habits and behaviours I wanted to change so I could lose weight my way and lose it for life.
I could lose weight but I always put it back on. There were just so many obstacles and challenges to overcome, not only to lose the weight, but to prevent relapse back into my old eating habits & behaviours so I could keep it off.
Because we don't do our habits, our habits do us, because our habits aren't just psychological, they're biological, neurological and emotional too.
What I realised was I needed to create a program to overcome the obstacles so that I could lose weight my way and lose it for life.
The problem wasn't so much what I ate,
the problem was why I ate it.
No matter what weight loss program you decide to use:
How To Overcome Weight Loss Obstacles In 6 Simple Steps™
This is your companion program that helps you overcome the obstacles & challenges to losing weight so you can lose weight your way and lose it for life.
Why?
Because you don’t do your habits,
your habits do you™.
Your eating habits are intertwined into every area and aspect of your life; your mental, emotional and physical life.
Weight loss takes time and we need a fun, easy supporting infrastructure and framework that guides us through the process of change and an automatic system that will prevent relapse so we can lose the weight and lose it for life.
And everyone can learn these simple success strategies and change their life
100% 30 Day, No Questions Asked, Money Back Guarantee
Overcome Weight Loss Obstacles with Dietless Living®
Systematically shift how you approach your mind with simple tools and strategies so you can overcome the obstacles & challenges to losing weight, so you can lose weight your way and lose it for life.
"I contacted Katie in a terrible state, depressed and not liking myself very much. I wanted to lose weight as I thought that was the answer to my problem. I had struggled with my weight for as long as I could remember, yo-yoing up and down on the scales and with the fluctuating weight came my fluctuating mood.
What I learnt by having Katie as my coach was that being lighter/smaller wasn’t the answer, a bit of a revelation for me. I learnt to be happy right now, in this moment, just the way I am. I have lost weight but it is a by-product of how I feel not because I’m trying to. I learnt that my mind had been keeping me in a ground hog day scenario and I could change that, that I had the power, and could use the tools Katie taught me to rewrite the stories my mind told.
I have a life now I didn’t know I could have and it is a wonderful one and the future is looking absolutely amazing. I am very grateful and so is my family that I did program with Katie."
