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Katie Gordon Dietless Living® Freedom Codes™
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Personal Health Leadership™

 Do you want to:
 
• Shed that extra weight
• Boost your health and energy
• Look and feel your best
• Be strong and confident
• Fully enjoy and connect with life
• Without lotions, potions, pills, powders, shakes or diets

 I’m Katie Gordon
I’m a Personal Health Leadership™ Coach & Trainer,
working with women to change habits & behaviours
& prevent habit relapse 

 

I help women loss weight and gain health using the same

Personal Health Leadership™ system I created

to lose 20kg and keep it off for the last 13 years. 

 

Personal Health Leadership™ is changing women’s lives.

 

Join the Personal Health Leadership™ Weight Loss, Health & Happiness Group

And become a Freedom Seeker today.

I show you how you break-free from:

  • Sugar addiction
  • Cravings and temptations
  • Food obsession
  • Emotional and stress eating
  • Self-sabotage
  • Lack of confidence
  • All or nothing attitude
  • Exhaustion
  • 21 common eating habits that cause weight
  • Negative self-talk
  • Lack of time and motivation
  • Habit relapse 

Creator | Founder
Dietless Living®

 

Personal Health Leadership™ Weight Loss & Health
using a 3 Systems of Health Consciousness™ model developed from 25 years of research into health, happiness, weight loss, habits & behaviour. 


Are you tired of feeling powerless against yourself?  

 

Had enough of miracle promises from all the lotions, potions, pills, powders, shakes and diets? 

 

Are you looking for something that works? 

 

Something that empowers you to take control of your habits and behaviours and feel strong and confident in your ability to take control of your weight, health and your life?

Personal Health Leadership™

Freedom Framework™


Personal Health Leadership™ transcends dieting. It’s a proactive strategy designed to build self-accountability and empower you to shape your habits and behaviours. Using a targeted checklist of micro and macro habits, you can consciously influence your behaviours, leading to deep, lasting change. Personal Health Leadership™ redefines your relationship with food, exercise, and self, effectively preventing habit relapse, so you can have:

âś… Choices in food, exercise and lifestyle
âś… Freedom in mind and body
✅ Control of our weight, health, happiness and ultimately our life

Creator | Founder
Dietless Living®

Personal Health Leadership™ Coach & Trainer
Changing AHabits & Behaviours
Preventing Habit Relapse

 



Spent over $100,00

✔️ Health Management
✔️ Food & Nutrition
✔️ Exercise, Body Mechanics & Physiology
✔️NLP, Psychology & Self-Directed Behaviour

 

Understanding & Changing

the Habits & Behaviours
We've Developed Over Our Life &
How To Prevent Relapsing Back Into Them

I’m 59 now and in the prime of my life, mentally, emotionally and physically. I’m not winding down thinking about retirement; I’m winding up, looking ahead at what I can create for the next 40+ years.

Join the Personal Health Leadership™ Weight Loss, Health & Happiness Group
And become a Freedom Seeker today.

Everyone can learn these simple success strategies and change their life.

Dietless Living® weight loss method is different.

Changing your diet and exercising regularly is essential for great health,
but because nothing about our unhealthy habits makes any sense except
in the light of our unconscious mind™, we need to understand our
3 Systems of Health Consciousness™ and develop our own
Personal Health Leadership™ skills so we can lose weight
naturally through sustainable habit change. 

Become a Freedom Seeker Today,

join the Personal Health Leadership™

Weight Loss, Health & Happiness Group


There's no recipes, food regimes, or exercise programs to follow. 

 

This is simply about how to take your life back how to take control because we all have a voice and we want to be heard, we want to:

Forget about dieting

Focus on living 

Lose weight

Elevate confidence

and strength

Feel fit, healthy

and energetic


To do that we have to develop our Personal Health Leadership™ skills so that we can create a new mindset that gets us over the obstacles and challenges of life and our own unconscious programs, because that's ultimately what's impacting on our weight and health and causing habit relapse. 

 

And the purpose of this group is to share with you what I learned over 25 years in dieting hell and spending over $100,000 working out how to step into Dietless Living®, because there's so many people out there struggling with their weight and health and suffering with ineffective weight loss solutions just like I did.

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