Dietless Living® 360° Podcast | Episode 054 Give me 5 weeks and I’ll show you how to feel more empowered with your ability to choose well for yourself.
How is the weight loss industry strangling the life out of anyone who has an actual weight problem and compounding our weight issues?
Why is it that the more of the traditional weight loss programs that you try, the more depressed and powerless you feel with your own ability to choose well for yourself?
Unless we understand ourselves, how can we honestly expect to create lasting change and prevent habit relapse?
That’s what I’m discussing in this week’s episode of The Weight is Over™.
Watch this great episode of Dietless Living Degrees on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
#freedomseekers #rewritemystory #takebackmylife #selfempowerment #loseweight #celebrating #1stanniversary #whatieat #smalladjustments #simplefood #overcomingobstacles #personalhealthleadership #dietlessliving360degrees #katiegordon #smallsteps
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
