Are you brave?
Are you brave?
I submit that you are.
I ask every woman who comes to work with me; "What have you conquered in your life?"
And it's shocking to see how little is written under that question.
Tonight, I invite you to grab a pen and paper, and list out 50 times that you have been brave and/or fearless in your life.
Remind yourself of your strength, your courage, your determination and most importantly, your resilience and fortitude to step up and over the obstacles that have been in your way.
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Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
