Stop Your Mind From Doing This and Live a Happier Life
If you had a time machine, what experiences from the past would you choose to relive?
You're not going to relive the horrible experience, are you?
Yet, that's what your brain does, keeping you stuck in past unhappy memories, causing you stress and anxiety. Instead of reliving the unpleasant experiences, turn your attention to the moments when you felt happy, powerful and confident.
This will help you feel good, reduce stress and make it easier for you to make good choices for yourself.
Are you ready to step into your most extraordinary life and live a life of choices, freedom and control?
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Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
