I Weigh Myself All The Time!!!
Which should you focus on the most; the result or the process?
This is very familiar, isn't it?
You weigh yourself multiple times a day hoping to see fast results, but when the result is unfavourable you get discouraged and frustration hits you hard again.
It's because you're focusing on the results, not the process.
When you focus on the process, the results will take care of themselves.
Subscribe now if you want to receive our weekly email
Private 1-1 Consultation
Book your 60-Minute private consultation with me and let's just get on top of whatever's in your way right now so you can start living the life you've been looking for.
Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
