The biggest lie about losing weight is you only have to change what you eat.

Apr 21, 2023


We all want:
Choices | Freedom | Control 

 

It’s all we strive for in life isn’t it?  

 

But when I was struggling with my weight for those long 25 years, choices, freedom and control were not my experience. I felt very much out of control.   

 

I think that’s the appeal of going on a “diet”, a feeling we’re taking control.  

 

But restricting food isn’t control, it’s controlling 

 

And there’s a big difference between them.  

 

On a diet there’s no connection with ourselves or the driving forces within our mind and body and that’s ultimately why we lose control and end up habit relapsing.  

 

Our lives are full of situations were control is handled by others, but our weight and health, the way we eat and exercise, that should be something that we enjoy with ourselves. 

 

Dietless Living® Personal Health Leadership™ Weight Loss Programs will guide you to:  

  • Choices in food, movement and lifestyle
     
  • Freedom in mind and body
     
  • Control of your weight, health, happiness and ultimately your life  

 

There’s a library of weight loss solutions out there and they’re all packed with programs about what we can and can’t eat and how to eat and exercise.  

 

But nobodies preparing you for the myriad of internal and external obstacles and challenges you’ll ultimately face and the habit relapse that leads you back to where you began.  

 

There is more to permanent weight loss, elevated mental, emotional, physical health and happiness than just what we eat and how we exercise.  

 

Dietless Living® Personal Health Leadership™ Weight Loss Programs are not cookie cutter weight loss programs.  

 

They are the exact program that I used to lose over 20kg naturally and keep it off for the last 12 years.  

 

Dietless Living® Personal Health Leadership™ Weight Loss Programs lead you to create a happier, healthier relationship with food, exercise and yourself whilst providing everything you need to successfully and permanently lose weight with choices, freedom and control™ 

 

If you had a choice, and you do, wouldn’t you start today 

 

Getting started is as easy as click the link here.

 

#dietlessliving #katiegordon #overcomingweightlossobstacles #overcomingobstacles #dieting #stopdietingstartliving #starttoday #habitrelapse #choices #freedom #control #takecontrolofyourlife

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