What To Do If You've Piled On COVID Kilos | The Project Kuwait Podcast
Jan 05, 2021
"For the people that are sitting at home, who have put on a lot of weight, my suggestion is to get out and have some enjoyment. So, the main two things you need to do is increase physical relaxation. Because the body is like a pressure cooker. It's just building pressure all day, just through the clothes, we wear tight fitting clothes, there stimulates the food we eat, they upset our body, it causes tension. "
Here is another snippet from my podcast interview with The Project Kuwait Podcast.
Listen to the full episode here: https://spoti.fi/2Wq7i3z
Check out The Project Kuwait Podcast here: https://www.theprojectkuwait.com/
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Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
