Why Do We Put Off Losing Weight?

Sam Altman said: "Hard work compounds like interest, and the earlier you do it, the more time you have for the benefits to pay off."

Why do we put off losing weight? Why do we avoid facing the truth about our weight and that it’s time to take care of ourselves and live our life free from the hours a day that thinking about our weight and body takes up?

Because we all think that losing weight is hard work.

If that quote from Sam Altman read: “Taking consistent and persistent action compounds like interest, and the earlier you do it, the more time you have for the benefits to pay off” you’d get a different vision in your mind wouldn’t you?

That’s really the secret to losing weight and indeed achieving any goal in life, consistency and persistency in deciding what you need to do to get you where you want to go and then making a plan to do it, scheduling it in to your mind and then taking the action and implementing.

How To Overcome Weight Loss Obstacles In 6 Simple Steps™ was designed to help you navigate your way through the unconscious and real life obstacles of losing weight so you can successfully change the habits and behaviours you want to change so you can lose weight your way.

How To Overcome Weight Loss Obstacles In 6 Simple Steps™ has been designed for:

◾ People who have been yo yo dieting for years, and taken all the lotions potions pills, powders and shakes & done all the diets but keep regaining the weight.

◾ People who have had gastric banding but haven't won the war over wanting.

◾ Overweight exhausted A Type women who are burning the candle at both ends and in the middle and don’t know how to stop their crazy life so they can change their weight and health.

Connect with me if you have any challenges or questions, I'm happy to be your plan B.